I guess you’ll be looking for the secret of productivity to become more productive. Excellent move!
You must know that there is one thing in particular that unites Me, You, Leonardo da Vinci, Michelangelo, Napoleon Hill and Donald Trump. It’s 24 hours a day.
The difference between a successful person and a mediocre person lies in time management. Rather, in the management of activities (time can not be managed).
So the way you spend your time will determine your level of success. And I’m sure you want to succeed, because you’re spending your time reading an article for your personal growth.
I like drinking coconut milk on the beach, but that’s not my secret.
My secret is this! My phone, my cell phone, my Wiko Lubi 5! Without touchscreen, without distracting applications, without notifications.
The mobile phone must be used to call and SMS, that’s enough! There are other devices such as tablets, laptops or desktop computers to perform other tasks.
(Yes, I still send the text messages and the world is not finished) Reflect and answer yourself sincerely. How much time do you spend on your smartphone? Rather, how much time do you lose on your smartphone?
With the smartphone every 180 seconds you are distracted.
I find it absurd that most people do not start their day by spending time on their mission. But rather they allow notifications, change their thoughts and change their priorities.
You have to be very careful about giving the opportunity to people and things to influence your thoughts. Your thoughts contribute to the creation of your reality.
So, do not live your life based on the notifications you get! Find your way and then follow it without being influenced by anything or anyone!
So do not stay all day glued to your smartphone. Accustomed to leaving it in another room and I recommend it, keep it off at night! Turned off! Not in silent and not in an areo mode. Off means off!
And do not find the usual excuse of the alarm clock! Buy one !!! Accustomed to being without a smartphone.
Spending less time on your smartphone means dedicating yourself to the most important things like family, friends and nature.
This allows you to have more quality time for yourself.
Get off the hamster wheel!
I recommend this (Wiko Lubi 5) little big purchase to increase your productivity. AND YOU CAN ALSO REMOVE THE BATTERY !!! (this will be understood by a few unfortunately).
Improve your productivity!
If you want to get the most out of yourself, I’ll wait for my training courses and mastermind events, there are many other secrets to increase your productivity, and believe me, you’ll turn into an incredibly more productive person!
If I had not learned to master the power of mastermind, most likely now I would still be on the hamster wheel spinning.
Instead thanks to the knowledge accumulated in the mastermind groups to which I participated, today I am master of my time, I can do what I want when I want.
If you would like it too, I suggest you start from this reading: THE POWER OF MASTERMIND GROUP
Read it 3-4 times, you will notice page by page a growing interest in the mastermind events that we organize.
If you want to get the most out of yourself you have to surround yourself with the right people, but above all learn the rules of the game and then play better than anyone else.
“You have to learn the rules of the game. And then you have to play better than anyone else.” Albert Einstein
You will learn the rules of the game at the mastermind events we organize.
UPGRADE YOUR MIND – UPGRADE YOUR BUSINESS
In this article we go to the discovery of digital detox travel. What relationship do you have with internet and technological devices? Are you satisfied with your daily productivity level or do you know you could do more?
How many times have you checked your phone today? How many times have you checked the e-mails? How many hours do you spend on social networks?
Technology offers us some really important tools, but they have to be managed, we can not be slaves. This culture of being always connected and being available 24 hours a day is becoming more widespread,
This new trend causes stress and serious new diseases.
Not to mention the productivity, every 180 seconds we suffer a distraction and then it takes 24 minutes to get back concentrated. In this way you can not continue, productivity is decreasing and companies are paying dearly for this.
Fortunately, however, there are solutions.
I am pleased to be one of the digital detox travel professors who organize Digitox, and for the first few days you will be with me and I will teach you how to manage your digital sphere.
With Digitox you can also enjoy a nice tour on the island of Fuerteventura where you can do relaxing and rejuvenating activities that will recharge you great.
I guarantee you that the person returning from the trip will be a completely different person, enormously more productive.
If you follow the advice I will give you, I’m sure you will be able to bring your productivity to such extraordinary levels that maybe your boss can also give you a good promotion.
It will also be an experience that will bring you great benefits for your physical, mental, spiritual and emotional health. Recharging yourself in the middle of nature is a panacea for your well-being at all levels.
Now you just have to pack your suitcase, reserve, relax, regenerate and return more laden than ever.
Have a good trip!
Let us first understand why it is so important stay in the middle of nature, let’s take a step back and go back to our origins.
We were born in the middle of nature, not in skyscrapers. Nature is our true home. We are born to live in harmony with nature, because we belong to the natural world, not to the artificial one.
When you feel the innate need to immerse yourself in nature it is because a part of you wants to return to its natural habitat. You know, before the man was deeply connected with the four natural elements, he had a very deep relationship with them. We were one with the surrounding environment.
The vital energy of nature also flows within us, because we are part of her. We are energetic beings, just like the world around us. Everything is energy.
Mother nature offers us nourishment, water, sun, oxygen, food, and is a source of energy and serenity.
We exist to live in harmony and in balance with the whole, but the artificial society imposes unnatural rhythms that cause all our illness.
It is precisely at this moment that nature comes to the rescue. It is the cure itself, it is our natural recharge, has regenerating effects on our body and helps us reconnect with ourselves. It takes us back to our natural state.
And it’s in the middle of nature where you can really rest, she has the power to make you feel better. Nature is a powerful natural drug that has the power to raise our level of well-being. It increases our energy level because she is pure energy, energy that we can absorb and therefore regenerate ourselves
It has important properties for our health. It rebalances you, dissolves your muscular tension, nervous tensions, eliminates tiredness and has the power to reduce stress hormones in the blood. Fully recharge your energy structure and allow your brain to rest to its full potential. So benefits to the brain and to physical health.
In short, it makes you feel good.
Then nature has the great power to awaken your sensations, your most sincere emotions, helps you to be born again. Remove that artificial veil from your life and help you get back to being yourself, the real one.
So it helps you to listen to you more clearly, so it has the power to help us find our way.
It also makes you more active, vital and improves your intuition and creativity. In short, nature contains all the elements and principles necessary for regeneration, healing and recharging.
It’s a dimension where you can really rest.
So come down from the hamster wheel that puts a strain on your health with stress, worries and problems that tire you out and dump you. Return to contact with nature to free yourself from pain, eliminate discomfort, impatience, toxins and negative energies.
Return to the base of your biological reality. Immerse yourself in natural landscapes, tune the colors of sunrise and sunset, return to inebriate with the melodies of the chirps of birds, the waves of the sea, the leaves and the music of the wind.
Rediscover the pleasure of uncontaminated nature. Rediscover the freedom to walk barefoot, which brings benefits to your joints and spine.
Return to observe and contemplate the nature. Her have the power to urge the senses of our body. The natural dimension elevates our emotions, our body, our mind and our spirit.
It also allows you to make a healthy Digital Detox to reduce your digital stress. Being in the middle of nature helps you forget about technology, you naturally find yourself in a dimension without distractions and your mind can concentrate on the here and now.
Back to savor the moment of the present, thanks to one of the highest values of life: The Carpe Diem. That it is not living the present with unruliness and irresponsibly as if there were no tomorrow, but savoring and enjoying the moment, enjoying the present moment, living the present with gratitude and admiration, is giving value to life, it’s a hymn to life. Be grateful to life.
How nice is it to walk while being caressed by the sun, the wind and the music that plays nature?
Nature is sincere, offers you peace, relaxation and general well-being. You can absorb its healing power, positive energy and the warmth of the sun. Also breathing in the open air is good for pressure.
Unfortunately the man compared to the last decades, is spending less time in the middle of nature. The time he has stolen from nature is dedicating him to television, computers, smartphones and video games. Man has become accustomed to artificial stimulation.
We must get used to stimulating our senses in a healthier and more natural way. The natural environment stimulates our perceptions, helps us to understand the reality of things on a deeper level, makes us more aware of the details that surround us.
Furthermore, nature has a great impact on our prefrontal cerebral cortex that helps you in creativity. So it helps you generate more creative thought processes. You will then find ideas and lost creativity.
I hope that you now feel the need to turn everything off to go to the woods, to the beach, to the sea, to the hills or to the mountains, to walk in the open air along the banks of a river or in the middle of the fields.
Do not miss a bit of exercise in the open air.
All of this has the power to detoxify you. So off the technology, isolated to think in the middle of nature, away from pollution and noise of the city to detoxify both on an organic and emotional level and rediscover the power of silence.
When you find a natural place that you like, spend time with it, lie down, put your body in contact with the natural elements, whether rocks, earth, stones or trees. Listen to your mind calm and remove stress, tension, problems and worries.
Relax, regenerate and recharge! Return to be a friend of nature!
Imagine being here together with other professionals in a spirit of perfect harmony, and become aware of all that work, both in personal and professional life.
Part one. Every morning we will do an advanced training course on fundamental issues to acquire all those knowledge, that if correctly applied in their life and in their business, we are automatically projected towards success.
In the second part, that of the afternoon, we will do some real mastermind activities on the topics discussed in the morning. This will be a very important activity for you because you can use our brains and also those of the participants to find solutions to your problems on that specific topic.
You will have many minds at your service to find the right solutions for you.
In the third part, that of the evening, we will gather here again to converse, it will be a gym made up of clever and cultured conversations, just like in an ancient symposium.
As you will have understood, this will be an event for a few, so before the price goes up again, I suggest you book your place now.
Knowledge is power. You are about to acquire 100 years of experience in just 7 days. Ladies and Gentlemen, this is Hybrid Mastermind
This ancient and universal practice is essential to increase its performance under all levels, both mental and physical.
Now many studies have confirmed how this inner process reassumes the capacities of the brain at various levels to bring you to a feeling of great balance and well-being.
You should start to find inspiration to meditate in the morning when you wake up, this habit has the ability to positively influence the performance of the whole day.
If you are approaching the subject for the first time, it may seem all too difficult, but it is not.
Begin to find a comfortable and spontaneous position, so as to achieve a good degree of relaxation and abandonment. There is no more or less right position, there is the right position for you!
It can help you create a mental garden where you can escape to find peace and absolute tranquility, a state of intense relaxation and well-being that allows you to increase your energy.
Do not think about what you do, close your eyes, relax your arms, your body, concentrate on your breathing and let yourself go.
Lower your mental control, slow down all your processes, alternating phases of concentration and phases of distraction to hear conversations of your silence.
You will notice that your thoughts come and go freely from your head and you will feel a good feeling of tranquility and order.
You will feel very relaxed.
Meditating re-establishes the functioning of your brain and your mood in terms of balance and harmony thanks to dopamine and serotonin.
It helps you to calm down effectively to focus on your priorities and use your brain to the fullest. It also helps you to let go of everything that weighs you down, which slows you down, which hinders your true being.
This is only a brief introduction to meditation, but if you want to deepen and get the most out of life and bring your performances to extraordinary levels, you should approach the primordial meditation.
Dear reader, today I would like to share with you, the power of art that nourishes wisdom: The Silence.
The power of silence is a luxury for everyone, but that few people can give themselves.
Simply because our brain needs it.
You must know that there are brain processes that can be completed only with silence, which organizes and integrates the relevant information and gets rid of what it considers superfluous.
Therefore, silence is really a sort of real purification and activates your inner therapeutic energies.
Dissolve the tensions, calm the soul and I think you will learn to love it, because it does not bother you, it does not wake you up, it makes you more intelligent, creative and sure of yourself.
It is also a process of self-reflection that leads you to reflect on yourself. It raises the volume of your thoughts, plunges you into the abyss of thoughts, emotions, memories, in a dimension to search for the points of reference necessary to redirect your life.
It is also a fundamental weapon to understand how to find your own way, purifies your emotions and recomposes your individuality.
It makes you feel in tune with the world, it makes you more flexible in the face of changes, it makes you start again with adequate energies and horizons.
So from now on, start taking advantage of this great power and allow yourself the luxury of being in silence to listen to you.
Nurture a habit to isolate yourself to think in silence in nature.
Nature nourishes your soul and will help you to recharge your mind, body and spirit.
You will therefore have both physical and mental benefits.
Furthermore, being in silence, surrounded by nature, allows you to get in touch with the most primitive part of yourself, in a pure and uncontaminated dimension where natural order reigns.
It allows you to fast from the artificial society, to put into action in a natural way your original mental processes, which will bring out your deep essence, your true essence.
Now you just have to give yourself the luxury of spending some time alone in silence.
And remember: Silence is golden!
Yes! You understood well, isolating themselves to think!
Every day you receive thousands of information and every day you find yourself to making decisions that naturally influence your results.
But with all these external messages from other people, can you listen to the signals that come from the depths of your true essence?
Thinks. At this time in your life, are you working on your success or the success of other people?
Would you like to start listening to you to stop living another person’s life?
Do not let other people influence your results!
The decisions we make are taken according to our dominant thoughts, but you can not listen well in the middle of the noise, you can not see well in the fog and you can not make right choices for yourself in the midst of the influences and conditioning of this artificial society.
Learn to protect your spaces. Isolation is one of those fundamental processes for transforming a modern slave life into an extraordinary person of success, as well as allowing you to attend the most important person in your life. You!
It must become a habit to dedicate time to be alone and in silence, at least an hour a day, where you can walk, run, play sports or just relax in the middle of nature.
It helps you to find yourself, to know yourself better, to understand your way of thinking, of feeling, of understanding how you must behave and react to what happens to you in life.
But today it seems that man can not be alone anymore. Modern man can not bear even a few minutes of solitude.
He has become so incapable of being comfortable with himself, that when he is alone for a few minutes, instead of being grateful for the opportunity to think and reflect, he throws himself as a junkie on the technological devices he has at his fingertips.
Sometimes not even while driving can be alone, he prefers to communicate with other people risking his life and that of others, rather than enjoying the journey, observing, admiring, contemplating the road, the city, the landscapes or the surrounding nature .
These people need a great healthy Digital Detox and of course learn to isolate themselves to think.
This noble and precious activity can not be carried out well among other people and with technological devices turned on.
Thinking is immense!
The nature of life is to aspire to more and more life, our human nature is to desire a better, happier, rich and abundant life and when you think you are inspired to grow, elevate and advance.
If you are a person who is awake, of course you will have realized that allowing yourself time to isolating themeselves to think and reflect is very wise.
It is also a good strategy to get better ideas, make better choices and regain lost lucidity.
The great geniuses of the past had their best ideas away from their workflow but during recreation and reflection.
In fact many of them had special places reserved for thinking. Because a state of tranquility and well-being helps intuition and creativity.
You will also discover that beginning to move away to think, you will have more opportunities at all levels that will make you advance to your higher level.
Isolating yourself, especially in the midst of nature, without technological devices, means enjoying quality time, and when you do this, you can learn a lot about yourself.
Thinking is the difference that makes the difference and helps us to recompose our life, how to fix the pieces of a puzzle.
It serves to understand, make connections, and it is always useful to have a pen and paper with him to write down the ideas and insights that emerge (writing on paper is much more powerful than writing on technological devices).
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” Blais Pascal
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” Blais Pascal
Every day you get thousands of information and silence allows you to regenerate your brain, recover your energies, process information and allow your true being to emerge.
Think by exploiting the power of silence.
Learn to give yourself this precious time, if you have patience to keep silence, you will make new thoughts emerge and you will discover new things about yourself.
So find a shelter where nobody can bother you, find a special place reserved for reflection, your mind will thank you.
Taking time, isolating themselves to think, planning one’s own future, health, relationships and one’s career is one of the best and most profitable ways to spend one’s time.
Isolate yourself, think and follow your way!
And if you do not have a way to follow, you may find it useful to read my article “How to find your own way?”
Good Isolation to Think!
The Continuous Stimulation Variation is a theory that I began to elaborate during my university studies in psychology.
It all began by studying the experimental research program of Elton Mayo and Fritz J. Roethlisberge (1924), which they started at the Western Electric Company in Hawthorne (Chicago).
The two sociologists were investigating the possible relationship between worker productivity and the work environment.
They had conducted a series of experiments to ascertain the degree of connection between lighting and performance.
The surveys based on the level of productivity achieved in the different lighting conditions (stimulation variation) had confirmed a positive correlation between the two variables productivity and lighting.
But the research had also highlighted some latent psychological factors that conditioned the manifest behavior of the workers.
Workers who knew they were being observed carried out a more efficient behavior, therefore the experiments themselves had contributed to the improvement of the work performance and to the productivity of the factory.
These research, together with other psychology theories, gave life to what is today the Zeloni Magelli’s Continuous Stimulation Variation
A science to change and influence one’s own behavior and mental processes to become more effective and efficient in every field of one’s life.
This manual is not available for purchase and is only available to my customers and advanced students.
But on Amazon you can find my other texts for your personal and professional growth.
If you want to become a private student or client, you can contact me on my social channels, while if you want to participate in my mastermind events go to the events section of my site and you will find all the information.