memory improvement

Memory Improvement

UPGRADE YOUR MEMORY: Memory Improvement

The Memory Book to Improve and Increase Your Brain Power – Brain Food and Brain Health Habits to Enhance Your Memory, Remember More

You walk into a room and can recount to a stranger, the fifth word on the tenth page of the magazine you read yesterday. You remember the names of one hundred people who introduced themselves to you an hour ago and can reel their names off flawlessly on stage. You can memorize an entire deck of cards and beat the casinos at their own game.

Any of this sound familiar? Doesn’t this sound like every other memory improvement book out there? Well, this isn’t one of those books.

Memory Improvement is the third of three books in the series “Upgrade Your Memory”.

Here’s a fun fact: While memorization techniques work, the large majority of people will forget to use them and see no benefit within a few months of using them.

Do you know why?

That’s precisely where this book comes in. Once you read this, you’ll understand the real science behind popular memorization techniques and how to involve your biological processes when you memorize things.

In other words, you’ll learn how to stop fighting with yourself.

You will also learn:

• What memory really is and why your concept of it is flawed

• How food can boost your memory

• How intention and lifestyle affect memory and learning

• The one thing you must prioritize to aid memory…and it ain’t memorization techniques!

• How to eliminate the one thing that is holding you back and work to unleash your memory for better performance

• How to engage your creative mind to aid memory

• The ridiculous way to remembering things…this is a good thing!

And so much more!

Now, will you be able to recall past lives by using the information in this book? Can you unlock memories from when you were a few months old? Well, no. To be honest, no one can promise you anything close to that.

However, if you want a realistic look at the biological and psychological underpinnings of memory, and how you can use these to aid you, you’ve come to the right place.

This book is not about grand promises which let you down inevitably. It is an advanced, and realistic, look at the brain and memory.

★★★ Order your copy now and start INCREASING YOUR BRAIN POWER and IMPROVING YOUR MEMORY!!


Your improvement doesn’t stop with this book! You can continue to build your memory through my other two books in this series.

The first one, Photographic Memoryfocuses on mnemonic techniques and strategies to improve memorization. The second one, Memory Training, focuses on brain training and memory games.

mascherine e ossigeno

Masks and Oxygen: Are Doctors Less Informed?

Dear friends,
welcome back to the Garden of Thoughts.

I believe that today’s video is very important and I hope you look at it all the way, I would keep to clarify once and for all the use of masks.

I would like to say that no one has the truth in his pocket, no one has the truth in his pocket.

However, I am free to express my thoughts, and as always I will try to never disrespect anyone.

Do we always have to believe doctors? Being a doctor is no guarantee of preparation.

I would like to start briefly by telling you a story. The story of the weight-throwing athlete Adriane Wilson.

She was training for the Olympics but at some point she had to undergo chemotherapy. And the chemo specialist, the oncologist, told her that she could consider herself lucky if she could walk, not think about the Olympics…

Who is the oncologist? The oncologist is the specialist in cancer prevention, diagnosis and treatment. So he should be the most experienced figure in this matter.

Adriane’s coach sent her to a certain Charles Poliquin, a truly extraordinary athletic trainer, highly cited in numerous scientific journals, he trained Olympic athletes of different disciplines and led him to win several medals.

Charles Poliquin was not a doctor, but a highly trained person, an independent studious and researcher. He woke up every morning when he woke up to study and consult scientific research.

And that’s what I have been doing, I have been studying the mind since 2003, and in the last 4 years I have intensified my studies, since October 2016 I do something as soon as I wake up in the morning: I dedicate my first 4 hours of the day to writing and study. This is just to introduce myself to those who still don’t know me.

Returning to Charles Poliquin, he subjected the athlete Adriane Wilson to his own protocol. What did this protocol consist of? She did chemo and the next day she trained. And she underwent this protocol for only 5 days.

The doctor calls Charles Poliquin very irritated and says to him:

“But what are you doing? Before she recovered in 10 days and now she recovered in 1 day, but what did you give her? “

Charles gave him dosages of 80% DHA fish oil, the amino acid taurine, pure green tea extract which are all nutrients that promote intercellular communication and it is very important, obviously these nutrients were of the highest quality, because there are many on the market, but not all of them are as effective.

The doctor claimed that there was no scientific evidence and that it was incorrect. Then Charles says, “If I send you 60 searches for each ingredient, do you believe me?” and he “Impossible, no, no, does not exist!”

Charles Poliquin sends him the searches and the next day the doctor calls him back very sorry “I’m sorry, I didn’t know it, I wasn’t aware of these searches”.

Do you think the doctor is now administering Charles’s protocol to his patients. So beware, he wasn’t a bad faith doctor, only he wasn’t aware of this research.

Back to our athlete, she only weighed 80kg and her colleagues 140kg. Just think that at the inclined bench she lifted 140Kg, so she was a very strong woman. How did it go in the end? She didn’t come first, but she came fifth. From passing to not even walking to qualify for the Olympics, well, I’d say there’s a big difference.

Think, think!!! How can a coach, an athletic trainer, be more prepared than a specialized doctor, who lives and breathes that job all day long. That is, he is the most prepared specialist for that matter!

This story must make us really, really think about it. But really a lot! But really a lot!

I believe that everyone, who works in the field of science and medicine, serves everyone a good bath of humility. Including me, everyone needs a nice bath of humility.

But this why? Because being a doctor is no guarantee of preparation. Or, relying on science is no guarantee of truth. Our oncologist of real history has relied on science, on his scientific knowledge, but they have been misled. Science can be misled tomorrow when the new Galileo Galilei arrives and questions it, turns it upside down.

So there are no know-all doctors, no one has the truth in their pockets, they need a nice bath of humility and discussing different ideas of thought. You see, confrontation enriches, improves professions, which is why I always speak of Mastermind Groups. Independent researchers should join Mastermind Groups with specialized doctors, thus promoting the exchange of knowledge.

It is not a race for those who are right and those who are wrong. Guys, the goal is to save lives, to do good. But there is no collaboration.

I have been promoting the concept of Mastermind Groups for years, but it is not understood, I certainly wasn’t good at explaining it. The solutions are there to solve many problems, but you have to be ready to collaborate.

Now I would like to return to the question of masks, because the video is not finished now we get to the heart of the matter.

Before proceeding I would like to thank, very warmly, the many who shared my videos, who commented, you made some very nice comments. I thank you very much and they made me very happy.

Someone, but a small minority was also a little rude, but it’s part of the game, there is no problem.

Well, now let’s go over this discussion of the use of masks. Why, always in my humble opinion they are harmful to health and right now they are useless.

In the video in question I told you about the poor supply of oxygen to our cells due to the mask, which also makes us breathe a lot of carbon dioxide which is the waste of our body. I told you about hypercapnia, I also told you that the increase in acidity in our body increases the probability of contracting tumors, and I would now like to tell you about the Nobel Prize in Medicine: the German scientist Otto Heinrich Warburg.

In 1931 Otto Heinrich Warburg received the Nobel prize for discovering the primary cause of cancer.

Lack of oxygen creates an acidic environment. The acidic environment creates cancer.

Research tells us that acidity and oxygen are two sides of the same coin. If one has one, it has the other.

So in the video in question, I don’t seem to have said anything so revolutionary. This research was done in 1923. And this research then led to the Nobel Prize in 1931. That was almost 100 years ago. Almost 100 years have passed.

Then did you listen to the testimonies of those people who work all day with the mask and then come home with a huge headache and a severe migraine they never had in their lives? It seems to me that these are totally undeniable facts.

Up to now we have talked about the harmfulness and dangerousness of the masks. But are masks useful? Are they protecting us from the virus right now?

The prorector Alberto Zangrillo director of intensive care at the San Raffaele hospital in Milan tells us that the virus has died clinically.

This is what a study done by the virologist and director of the Institute of Virology, Professor Clementi says. Swabs performed in the last 10 days told us, they have an almost non-existent viral load compared to the patients of the last few months. The virus no longer exists clinically and died.

What did the Israeli scientist Isaac Ben-Israel say to us in mid-April, according to mathematical calculations of epidemic cycles? That the virus would disappear after 70 days. And so it is in all parts of the world. All parts of the world are confirming this. So I ask myself, what sense does it make today, now, to wear the mask?

I tell you because I keep seeing people running, doing physical activity with a mask. But there is nothing more harmful.

I see people sitting by the sea, on a bench, alone, with no one around, looking at the sea with a mask. I would like to put an end to all this, there are truly people who are putting their health at risk. I repeat, this is my opinion. I hope today to have been more exhaustive.

Gentlemen, from the Garden of Thoughts, that’s all for today.

Subscribe to the channel because, because we’re going to see some good ones, this is only the beginning, it is only the beginning.

My broadcast, which will be called “Primordial Interviews” is about to begin. It’s really going to call some incredible special guests and we’re going to touch on some topics that nobody is dealing with right now.

I really hope to see you at the next video. Goodbye.

trattamento sanitario obbligatorio

Will the Mandatory Medical Treatment lock up the new Galileo Galilei?

Will the Mandatory Medical Treatment lock up the new Galileo Galilei?

What is it? How does Mandatory Medical Treatment work?

This procedure allows the forced hospitalization of a person if he/she constitutes a danger to himself/herself or to the society if he/she constitutes a danger to himself/herself or to the company and takes place without the notice of the person concerned and takes place without the notice of the person concerned.

A doctor in the National Health Service can propose this treatment, after which a validation by the psychiatrist is required, following this approval the mayor may issue the measure.

Maybe the subject refuses treatment and Mandatory Medical Treatmentis issued to protect public health.

This video is not to criticize this law because in many cases it is really useful.

I always by virtue of freedom of expression and thought, I want to tell you a story and I hope it will make you think…

Let’s say that there is a boy named Galielo Galiei, and he discovers that it is not the Sun that turns around the Earth, but it is the Earth that revolves around the Sun.

Then start telling it to family members, start telling it to friends and acquaintances too, but that people look at him badly and start saying: “But he’s is crazy!”

“Galileo, everyone knows that it’s the opposite, science is affirming this…”

Then he gets laughed at at at school, he gets teased, they’re tripping him s at sports training, he does a lot of bullying.

Then he, feeling misunderstood and even with a bit of frustration, totally understandable, begins to raise his voice a little to try to explain his reasons.

But that it suffers the opposite effect, they scream even more at him. And they start screaming: “But you are a madman, you are a madman, perhaps you are a danger to society”.

And then he gets even more angry, because it is a society that unconditionally criticizes the other without listening, it is a society devoid of tolerance, of respect, for those who have different ideas… It is a society that condemns those who do not conform…

The poor Galileo Galilei has reached the limit, he can’t take it anymore. One day he is so angry that he reacts energetically to insults.

Put yourself in his shoes… What would you do? You wouldn’t lose your patience? Wouldn’t you get a little angry? Everybody has a day when one loses patience and reacts vigorously to insults.

Then the doctor proposes the Mandatory Medical Treatment, and says to him: “Mr. Galielo Galilei, but you are a fool! That is, do you think that there are economic interests behind the apocalypse virus? You must be hospitalized!”

And then our hero, our young Galileo also begins to say other things, like:

“But what do I do with the public debt? I didn’t do it, why do I have to pay it?”

Then the psychiatrist also agrees with the Mandatory Medical Treatment.

He says:

“Mr. Galileo Galiei, you are affirming strange and bizarre things, that it is the Earth that turns around the Sun and not the other way around, but science is affirming that it is the Sun that turns around the Earth.

Who are you Galileo Galilei to go against science? Who are you to question the authority of the great economists? Who are you Mr. Galileo Galilei? “

“You are a danger to society, we do something, we intern you for a week without your consent, we put a nice microchip under your skin, we instill some substance of undoubted scientific validity to weaken your mental faculties, and even a little nanotechnology particles to monitor your health.

Let’s do one thing too, we put a nice 5G antenna in your city, so if you don’t conform to the flock, we turn it off! “


This is a story of pure fantasy, purely invented to reflect on some themes…

My question for you is: in this not too distant future, I would say around the corner, will there be room for the new Galileo Galilei?

Will there be room for people with different thoughts who do not want to conform to the flock? Courageous people who are able to say that it is the earth that revolves around the sun and not the other way around? People who have the courage to question current science because there can be no absolute truth, but more truth.

Maybe two different ways of thinking can be equally valid and correct. There is no absolute truth or absolute reality.

How do we want to welcome these brave people who have a different thought from the crowd?

We begin to respect the ideas of others first.

We also start from social networks, sometimes I see too many violent and energetic comments. We also start to respect people who think differently from us.

This must be the first step. If we want to improve society, we begin in our small way to begin listening to those who think differently from us. We must be open to dialogue and comparison.

There are too many people worried about the future. I with this video would like to instill a little optimism and I would like to give you a lot, a lot, a lot of hope…

1. No man No man can consider himself defeated as long as he remains in control of his mind! And in this Primordial Psychology comes to our aid.

2. Let’s say that there is an a mastermind alliance is plotting bad things. Well, it can be contrasted with others mastermind alliances that want to do nice things. And this is where we have to be good at harnessing the power of Mastermind Groups. I’ve been talking about it for years and I don’t understand why they are so underestimated.

Now, history teaches us that the most difficult moments are often an occasion for great change.

I have a question for you and I would like to exchange some points of view. Let me know what you think.

Do you think it’s time to go back to the City-States? Do you think we should go back to the City-States? So autonomous and independent cities able to govern themselves?

Let me know what you think. That is, cities, for example, where a city is free to decide: We don’t want 5G antennas, we don’t want this, we don’t want this other.

There cannot be an absolute and unique truth for everyone. Maybe there can be multiple realities, each with its own rules. Perhaps it is better to submit to a global reality than to a global truth?

Maybe it is better to have many small communities each with its own cultural identity?

I would take so much to know your opinion. Let me know in the comments.

As I said in a previous video I am going to put on my television broadcast where I will interview some international scientist friends, we will clarify many topics, and we will touch on the themes that I have mentioned a little: Primordial Psychology and Mastermind Groups, which are at I think the only two tools that can empower our minds.

As long as we remain in control of our minds, no man can be considered defeated!

If you liked this video, share it, subscribe to the channel and I hope to see you on my broadcast.

male al cervello

Are Masks Dangerous and Bad for the Brain?

Are masks bad for the brain?

There are many people who work all day with the mask and then go home and have a headache.

Let’s start by saying that headache is a pain and pain is an alarm signal. It is a signal that tells us that there is something that is not working properly in our body.

It’s a bit like when the machine light comes on, it’s a signal to tell us that something is wrong and that it is not working well.

Now, since there is freedom of expression, I am free to express my opinion.

And in this article I want to tell you why the masks, in addition to not protecting you, are harmful and dangerous to health.

Let’s start from the basics of physiology. We breathe oxygen, and breathe out carbon dioxide. This means that we breathe a substance we need and we emit and expel a waste substance.

Carbon dioxide is the waste of our metabolism, so it is a substance that is expelled from our body because we don’t need it.

It is a waste. We breathe oxygen and expel carbon dioxide.

Now when we wear a mask, we have an impediment, carbon dioxide is not expelled correctly, but remains here.

So it means that in addition to breathing a small part of oxygen we also breathe a lot of carbon dioxide.

So instead of bringing oxygen to our cells, we are carrying carbon dioxide.

And let me say that it is not a very smart move, since we are programmed to expel this waste substance, and not to aspirate it.

Now forgive my very simple and basic language, but I want it to be an article truly within everyone’s reach, easy to understand truly for everyone.

Let’s go back to our headache. Are masks bad for the brain?

If our brain cells need oxygen and we give them carbon dioxide … There is something wrong …

Not to mention the fact that brain cells die without oxygen.

Now breathing in all this carbon dioxide, increase the concentration level of this substance in your blood. So the blood goes into hypercapnia.

Hypercapnia is when the level of carbon dioxide concentration in the blood increases.

This is a big problem, because your body goes into acidosis, becomes more acidic than necessary, lowers the PH and increases the acidity in your body.

The acid-base balance of our body involves all the tissues of our body. This is why it has a huge impact on our health.

When our body’s acidity increases, the risk of disease also increases. The risk of cancer also increases.

The more acidic your body becomes, the more fertile it becomes for diseases. The increase in acidity in your body increases the chances of getting cancer.

Now, this message may sound a little loud but I can’t see people I know, who work all day with that mask and who endanger their health.

Now, as long as it takes for 10-15 minutes there is no problem. But when you wear it all day, it starts to become a problem.

But then when we wear this mask, we emit steam and this vapor wets the mask.

This wet mask becomes a breeding ground for parasites, fungi, bacteria, viruses. Now it is not that there are only the most famous viruses, but there are thousands of bacteria.

So this humidity in the mask makes it become a breeding ground for these pathogens!

Now it is not for me to decide to change a law, the rules must be respected.

However, we will have to get used to asking ourselves a really important question every time we are forced to do something.

This question is magical. We always ask ourselves, why do I have to do this? Because? Because?

If you know a person who works all day with a mask maybe send this article and subscribe to my social channels

I decided to interview some of my international scientist friends to clarify some topics because I am realizing that there is a lot, a lot of misinformation.

In the meantime, you can start strengthening your brain with a brain training

Hope to see you in my next videos!

memory training

Memory Training


Memory Games and Brain Training to Improve Memory and Prevent Memory Loss – Mental Training for Enhancing Memory and Concentration and Sharpening Cognitive Function

Would you like to have a good memory? Would you like to be able to remember even the smallest details?

Sometimes it’s embarrassing not to be able to remember things. If you suffer from a poor memory, you’re not alone. It can be scary not to be capable to recall everything that is important and needs to be remembered, but you don’t have to worry anymore.

Your brain is a powerful tool, and you already possess all that is needed to unlock these mental secrets!

There is no snap-of-the-fingers quick fix that you must discover. The secret is to always challenge your brain.

We live in a world that is getting us used to using our brains less and less. The automated services, modern comforts and new technologies that do the work for us are making logical thinking obsolete. Technologies can also improve your life, but many of them are rushing your mental abilities.

If you keep this up, you’ll see your cognitive degradation sooner than expected. You only have one thing left to do. Start empowering your brain before it’s too late and this book will help you do it.


Throughout the book, we are going to discuss:


  • Memory techniques

  • What forgetfulness is and why it occurs

  • Tools that can help your memory

  • Brain training activities

  • Brain Games

  • Neurobics and neurobic exercise

  • Memory exercises

  • Yoga mentale and Mindfulness

  • The importance of sensory stimulation

  • How to master new activities

  • What memory efficiency is and how to achieve it

You won’t like to know that your memory starts to follow after the age of 25. This is a frightening fact considering that life expectancy is continuously increasing. What will become of you when you are older? Don’t wait to start to train your brain.

Fortunately, there are skills that can improve even at 70. By training regularly with the exercises and advice you will find in this book, you will counter cognitive decline and improve your cognitive functions and mental abilities.

Memory Training is the second of three books in the series “Upgrade Your Memory“.

You will find memory games, neurobic exercises and much more to boost your memory and brain.

Enhancing your brain means improving your life’s performance …


Get your copy now and start boosting your brain!



Your improvement doesn’t stop with this book! You can continue to build your memory through my other two books in this series

The first one, Photographic Memoryfocuses on mnemonic techniques and strategies to improve memorization. The third book, Memory Improvement, concentrates on the healthy habits that you can install into your life in order to improve your memory further.

Get your copy now and start boosting your brain!


If you are looking for other Brain and Memory Games visit the website UPGRADE YOUR MEMORY.COM

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